While I was checking my email today, Spark People sent me something about motivational sayings. I am going to share a few.
"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before." Steve Young
Aristotle said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
How about one from George Elliot, "It is never too late to be what you might have been."
Just a few things to keep in mind while trying to lose those pesky little pounds or deciding whether to go out for that walk, run, or jog.
Laci
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